Long and strong hair can be achieved through healthy lifestyle and healthy diet. As weather is changing and getting extremely hot long summer days with lot of humidity makes the hair dull and grey. Seasonal change always makes our hair undernourished followed by excessive hair fall. Extra care is required for healthy and shiny hair. Long and strong hair is…
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This diet has helped many diabetics lose weight
There are a lot of diseases out there that are just waiting to put you in bed Yes, there are ways to cure them, but why wait for cure when you can prevent these diseases by following a proper diet. We all have heard of a balanced diet, a diet which is rich in nutritions and minerals but do we…
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