Lifestyle suggestions to maintain physical energy during the day

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Experiencing constant fatigue? Even at the beginning of the day, some people may have a heavy sense of sluggishness and weakness. Due in large part to the sedentary lifestyles we all lead, daytime weariness has emerged as a serious issue. This sluggishness encourages procrastination and reduces productivity throughout the day. Long-term disregard may start to have an impact on both…

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Missed or delayed period lets explore the reasons behind it

missed period

Pregnancy is the most common cause if you are facing delayed periods. You can wait for a few days if it is simply late. You can confirm it by doing a simple pregnancy test at home. A period which starts between one and four days earlier or later than expected is considered normal. But there could be other reasons as…

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Tips to control hair fall by taking care of hair hygiene

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Hair fall can be the result of heredity or hormonal changes weather conditions, tough medical condition of the body or can be a normal part of ageing as well. Most commonly men face hairfall commonly and became bald soon. Baldness is the condition when you are facing excessive hair fall. If you are facing hereditary hair loss with ageing effect…

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