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How to reduce extra fat after menopause

May 28, 2023May 28, 2023 Geeta Pal

Women’s health cycles require different things at different times, from the menstrual cycle to menopause. Women undergo several hormonal changes as a result of the beginning and end of their menstrual cycles. When women reach their 40s and 50s, their menstrual cycles typically begin to fluctuate. Menopause is the name for the period where menstrual periods tend to completely stop.…

Missed or delayed period lets explore the reasons behind it

August 23, 2022August 23, 2022 Geeta Pal

Pregnancy is the most common cause if you are facing delayed periods. You can wait for a few days if it is simply late. You can confirm it by doing a simple pregnancy test at home. A period which starts between one and four days earlier or later than expected is considered normal. But there could be other reasons as…